Lok Sin x HK100 (4 Dec 2011)

Route: Lok Sin (from 北潭涌 to 西灣亭) > 鹿湖 > 北坑 > 赤徑 > HK100 (from 赤徑 to 雷打石) > 北潭村 > 北潭涌
Distance: ~55k
Finish Time: 9hr17'46''
w/Mike, Tiger, 細哥 (full course); w/Gary, Szemo, Raymond, Lok Man (leave @西灣亭)


(p.s. no signal fr Garmin 310XT, so start record at Sharp Peak)


Split Time:
> 北潭坳 - 30'02''17 (30'02''17)
> 大浪坳 - 31'09''72 (1hr01'11''89)
> 蚺蛇 - 27'30''14 (1hr28'42''03)
> wait - 3'21''88 (1hr32'03''91)
> 長咀 - 41'03''63 (2hr13'07''54)
> 咸田 - 51'53''92 (3hr05'01''46)
> 西灣 - 23'38''58 (3hr28'40''04)
> rest - 19'14''08 (3hr47'54''12)
> 西灣亭 - 26'21''15 (4hr14'15''27)
> 黃石 - 1hr22'56''89 (5hr37'12''16)
> 海下 - 1hr23'05''79 (7hr00'17''95)
> 榕樹澳 - 1hr25'50''90 (8hr26'08''85)
> 雷打石 - 25'10''24 (8hr51'19''09)
> 北潭涌 - 26'26''98 (9hr17'46)
Finish Time: 9hr17'46''